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D1-Abs

Thanks for enrolling in this course.  As a reminder, your bank statement will show a charge from ***Clickbank***.

Below you will find the lessons for this course.  Be sure to follow the lessons in order, as the lessons build off each other.  Just click on the text for a lessons and a window will open with the video for that lesson.  Thanks again and enjoy!

Quick Start


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Hybrid Routines


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Core Routines


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Templates


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Lesson


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Lesson


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About the author: Jason is a certified nutrition and strength coach who helps busy men and women lose weight and get 6 pack abs.